Ways to Reprogram Your Subconscious Mind!

There are several fundamental ways to reprogram your subconscious mind on this article; I will talk about four of them.Article Source
If you feel like spiraling inside your mind or in life you are not alone. Is like a never ending situation and  if you visited this article is because you are seeking answers.

Firstly:  Why do you stay stuck in your old ways and feel like you can never change?

Your subconscious mind keeps you stuck in the past. Most of the time is because incidents from your childhood, fears, difficult issues from education, family problems or friends that you made and are negative influences?
When you use willpower to make a change, you are just using 1 to 5 percent of your conscious brain to accomplish the desired outcome.

Those who can learn to use their conscious mind to dominate their subconscious mind, virtually learn to live the best experience.
A majority of us go around not being aware of our subconscious mind and the part it plays in the functioning of our body.
The subconscious mind or unconscious mind is responsible for 95-99 percent of everything we do, think, and say. It ensures our heart remains beating, our lungs breathing, our muscles receive info from the brain, and our immune system remembers to fight bacteria and so much more.
Since most or our subconscious holds our patterns and beliefs its essential to know that much of this happened before we were 8yrs old.
Most people try to manifest change in their life using affirmation and visualizations, and for the most part, it doesn’t work.
Scientists believe that it is because while speaking the positive affirmations, consciously a negative thought or disbelief stored in your subconscious will block the conscious mind to assimilate the positive affirmations or even it tries to make you have doubts.
So you have mixed signals, and those signals are sent out to the Universe. You have one idea on the inside and one thought on the outside. It is also called Law of Attraction but doesn’t mean that you attract only positive thoughts but negative too.
So a person that is always complaining of being poor will be poorer while a confident one will improve their financial situation.
From a scientific perspective, your core beliefs drive your actions and behaviors.

• If you believe you are not good enough to go after your dream job or start your dream business, you won’t go after them not even fight because you think you do not deserve it.
• If you were raised to think that rich people are greedy or are born with a silver spoon so only they are entitled to be rich- chances are you would not be rich.
• If you think you are not lovable, you will not find someone to love you and will destroy any attempts at a relationship.

Great news- our subconscious mind where all negative memories are stored can be cleared of these thoughts.
If our subconscious mind is happy, confident, and bright, we will be much happier and healthier.

Secondly: Focus on one change at a time and determine what your goal is. Is it to make money, to get in shape, to lose weight to get rid of alcohol and cigarettes?

Regarding your wishes one can change. Once you have chosen to change it will take anywhere from a couple of days to about a year to complete.
What change will make the most significant difference in your life?
Positive Changes or negative changes which type of change are you seeking?
Many people say how could I possible seek negative changes? Negative changes are the easiest to achieve because always is easy to destroy then to build. Being negative, green of envy or just pure evil is all is take for a person to achieve negative changes.
The ability to successfully change our habits is the KEY to any successful transition.
If you can change one habit, you will eventually break all your other patterns.
I am sure that many questions come to your mind:

• When I felt overwhelmed with the lack of direction in my life?
• How did I get out of this mess?
• How did I pick what I need to change?
• Make a list of the things you want to change and one by one start improving in that area of your life.

End Anxiety Subliminal Sprudio

Overcoming emotional issues-
This is hard because other people are involved and you had no control over outcomes. However you should not think – There is nothing that can be done. Improving yourself, working on becoming assertive, working on finding time to relax or enjoy a good book, or even play a game in face book it is imperative.
Do you want to add a new skill if possible or make some money part-time?
You might not have any idea now how to find that job, but always think what you like to do as a hobby?
You like to Golf?
Are you good at golf? If yes how about give lessons or advice online. You like sewing? Teach someone how to sew or make embroidery.
You like to clean your own house because you are a neat freak? Give advice to others how to utilize their time and keep a clean house or start cleaning other people stuff, your house is already sparkling clean.
Improve physical health.
Start by walking first slow then faster. Eat clean vegetable, cook (or learn to cook your own food), drink lots of water; watch inspirational YouTube video that teaches you how they did it. Stop complaining. Watch your sugar intake; slow down on sugar and carbs. Challenge yourself to eat only one potato this week and all the other veggies to be low carbs.

 

Further: Decide that is time for changes and take action.

Action can be gained through repetition. Repeating good habits every day stay positive inside of your mind and the easiest one using subliminal messages which work through repetition. Making a habit of listening to subliminal messages every day is the easiest way.
You have to experiment with something over and over to get it right day in and day out to get good at it.

Last: Get rid of toxic friends, environment, bad habits or bad influences. This is one of the most important keys. Bad controls can delay improvement or stop it entirely.

Focus your attention on an area that concentrates on self-knowledge that matters most in life; the regions concerned with the inner self.
The gifts of self-knowledge to be interested in are:
-what kind of person are you attracted too?
-what intricate patterns of behavior do you have in relationships?
-what are your talents at work?
-what you do when you have been frustrated by life?
-can you distinguish between your emotions and thoughts?
You see people successful always in TV, Internet at Work.
What does the wise person know about themselves? They recognize toxic friends, environment or influences and what it takes to remove them.

End Anxiety and Depression

What you should know about TOXIC PEOPLE :

• try to control you.
• disregard your boundaries
• take without giving
• are always right
• aren’t honest
• love to be victims
• don’t take responsibility

We all have a lot of decisions to make in life. A few of things to keep in mind about decisions;
Make them early in the day when you have the most energy or after you have rested.
Eat before making decisions.
Most important, get rid of the toxic people in your life. There is no place for them.
Find help, we all need it. There is nothing wrong with it. One well kept secret for self improvement is, subliminal messaging.

Successful athletes and business people use subliminal message in the privacy of their home, while driving, while relaxing. Olympians use subliminal messages. Powerful speakers like Tony Robbins, Wayne Dyer, and Louise Hay also are involved with subliminal.

P.S. I would like to hear from you! Please put a comment below, your opinion or suggestion might be valuable to someone! I promise to answer every question you may have or a discussion you might want to start!

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Thank you for your time and participation!

Having Faith is Essential For Success - 3 Practical Methods to Develop Faith and Succeed

BELIEVE AND YOU WILL ACHIEVE

When you believe that you will achieve what you set out to accomplish, it happens. You could say you were determined, you had a strong desire but the bottom line is you believed that you would succeed. That is faith - having an unwavering belief in the outcome; a deep, abiding, unshakeable certainty.

Unfortunately, too many people have faith in the negative, meaning "they are sure something will go wrong" and therefore, they are always on the lookout for the wrong thing. It is time to change this mindset. And that begs the question, how do you develop faith. How do you have enough faith in yourself to believe that you will get what you desire?

A BELIEF AND PERSEVERANCE GO HAND IN HAND

You cannot force yourself to have faith but you can persuade yourself to believe anything you like. That is very easy. Others did it to you from the cradle. It is why you believe you are who you are because of what was repeatedly told to you. After all, a belief is just a thought that you think over and over again until you persuade yourself that it is true.

It is only after reading Napoleon Hill's Think and Grow Rich that I understood why faith is essential for success so all credit for these techniques go to him.

Listed are three practical methods you may use to develop faith. Any one of them can work for you if you persist.

1 - CONVINCE YOUR SUBCONSCIOUS

You have two minds, the conscious and the subconscious. The conscious makes you feel in control every day. The subconscious, however, controls the major part of your lives, thoughts, and actions which is why they are so hard to change until you "become conscious" of its role.

In order to convince your subconscious that you believe you will get what you desire, positive self talk or autosuggestions and affirmations are necessary.

a) You have already identified your goal, made your plans, and set them in motion.

b) Now you must create the positive statements and affirmations - in the present tense - which encourage you (autosuggestion) to believe that you will achieve.

c) Repeat your statements every day - out loud when you can - and frequently during the day.

d) Re-read your plans and goals every day as well, to anchor the messages.

This process will convince your subconscious that you have "faith". Practise and follow-through are essential in order to record the message in your mind. The more you work at it, the more convinced you will become, and the more upbeat you will feel. This method takes about thirty days to kick in. It took me sixty days because I copped out for about two weeks.


Repetitions of affirmations is the only method known to voluntarily develop faith or belief by recording it in your subconscious. Napoleon Hill


2 - FOOL YOUR SUBCONSCIOUS

Yes, you can fool your subconscious into believing that you already have what you want, by acting as if you already have it. Some would say that they cannot pretend that way but the thing is you lie and pretend every day for nonsensical reasons. Use your imagination for a valid reason this time around. It is probably the most valuable lie you could ever tell yourself.

3 - TELL YOUR SUBCONSCIOUS TO HAVE FAITH

Basically, fake it until you make it. You have already set the stage with your ideas and plans which you have set in motion. Think strong! Anytime doubts assail you about the outcome you desire, stop them in their tracks and tell yourself you will make it, that it will all work out. When you fake it long enough, you eventually start believing it.

Having faith is essential for success and when you develop faith, you succeed because the mind is quite malleable. It always accepts the thoughts which dominate it. That is why these three methods work so well. Repetition is the key. It is also why you never, ever give up. Because you can always change your mind!


Catherine "Yours Truly" Hidalgo signing out!

Faith-An Eternal Elixir

Belief or faith is the element which determines the action of your subconscious mind. Napoleon Hill

Article Source: http://EzineArticles.com/3055809

How To Reprogram Subconscious Mind: The one cycle that determines your fate (Dirty Secret)

Bending Reality With The Power Of Your Subconscious Mind

You probably already know that much of the brain’s processing goes on in the subconscious mind. This mysterious part of you is responsible for your intuitions and your dreams, and it is constantly working in ways that your conscious mind doesn’t understand. Article Source

However, if you can tap into the true power of your subconscious mind, you open yourself up to a new world of success, happiness, and self-knowledge. Most people don’t know how to do this, but those who do have skills that dramatically enhance their lives and help them to get ahead.

In this guide, we’ll look at bending reality with the subconscious mind. First, we’ll help you understand how this part of the mind works and outline the benefits of learning how to activate subconscious mind power. Then, we’ll move on to explore how to reprogram your mind through a series of techniques that you can start using today.

Never Underestimate The Power Of The Mind

We commonly underestimate the power of the mind, and this can hold us back from achieving our full potential. We’re typically conditioned to believe that the limits of the mind are constrained by what we learn from Western medicine.

For example, the vast majority of the population likely believes that we can’t bend reality with our minds. However, other doctrines – such as the Law of Attraction – tell us that we can develop mind control power and that we can play a major role in shaping how the world responds to us.

Theories about the power of the subconscious mind have been around since ancient times, but are often rejected in favor of Western belief systems. In spite of this, there’s evidence to believe that subconscious psychology is empowering and useful.

So, what exactly can the subconscious mind do once we tap into its ability to bend reality? Let’s turn to some of the specific benefits.

Benefits Of Harnessing Your Subconscious Mind

The benefits of harnessing your subconscious mind are incredible. Many of them enhance your general capacities that boost your self-awareness and your sense of purpose.

For example, you enjoy higher levels of creativity. You are able to focus without distraction, and access thoughts, feelings and ideas that were previously obscured from view. Your problem-solving skills also improve – your mind becomes sharper, working more quickly and generating a wider range of solutions to choose from.

You have a new ability to transcend limiting beliefs. Instead of being controlled by them, you can access and then adapt the beliefs that keep you from fulfilling your full potential.

This power over your own thoughts can also help you meet goals… like weight loss. You can change the old thought patterns that keep you trapped in an unhealthy relationship with food, losing more weight at a faster rate.

Life also simply makes more sense when you can tap into the subconscious, creating a sense of happiness and purpose. You are increasingly able to identify your real passions and values, and it becomes easier to live in accordance with them.

Finally, there are benefits that result from having increased self-knowledge and control of your thoughts. Harnessing the power of the subconscious mind naturally makes you feel more confident, empowering you to make major plans and follow them through.

In addition, all of the above contribute to enhanced physical and mental health and well-being. Once you can access your subconscious mind and instill relaxation there, you experience a deeper and longer-lasting sense of calm.

Whatever you want, you can reshape your thinking at the most profound level, and these changes in your thinking will influence what you attract into your life. For example, you might reprogram your mind for success or reprogram your mind for wealth.

Unlocking The Power Of Your Subconscious Mind

Unlocking subconscious mind power is the key to accessing your untapped potential. For example, you can develop:

• The ability to heal yourself from the inside out – you can more readily intuit what’s wrong and can exert influence over both body and mind.
• A greater sense of empathy and understanding for others – you can read others more accurately, sensing their emotions.
• Improved memory with greater detail – you have more influence over what you remember and can tap into details from the distant past that you might think you have forgotten.
• Super-easy access to life solutions – with your improved problem-solving skills and clearer sense of purpose, you immediately spot solutions and know-how to implement them.
• Creative abilities you never dreamed possible – your finely honed intuitive faculties and better access to your imagination allows you to be bolder and more innovative.
• Dramatically enhanced learning abilities — you are free to choose what to focus on, and you can pick up skills very quickly.
• Understanding and recognition to the root of fears & phobias — you can discover and reflect on the original causes of phobias, buried in the subconscious mind.
• Enhanced clarity of thoughts — everything makes more sense to you, including your own feelings, desires and motivations. 

How To Reprogram Your Mind & Supercharge Your Subconscious Power

Now that you have a good sense of the benefits associated with the power of the subconscious mind, you can begin to learn more about mind programming – and, in particular, more about how to reprogram your subconscious mind. We’ll walk you through a range of exercises and powerful mind control techniques, and we’ll explain how you can tap into three particular kinds of power.

The subconscious mind is well-defended, so it may take a few attempts before you feel that you are really accessing its power. With all of the techniques in this guide, the most important thing is that you approach them with openness and curiosity.

Subconscious Mind Exercises

When learning mind power techniques, it’s vital to start by taking the time to prepare your mind. It’s hardest to access our subconscious mind’s potential when we are anxious, distracted or busy. So, before you try any exercises, make sure that you do something that relaxes you.

This can be a deep breathing exercise, listening to a relaxing piece of music, taking a hot bath or going for a walk in a quiet place. It doesn’t matter what you do, provided it puts you into a calm state and helps you focus in on the technique that you’re practicing.

Relatedly, make sure you also get away from external distractions. Turn off your phone, choose a quiet location, and pick a time of day when you’re unlikely to be disturbed. Subconscious mind exercises require a good deal of concentration, and the conscious mind quickly begins to dominate once practical concerns arise.

Time of day can matter as well. Many people find it easiest to tune in and harness the power of their subconscious either late at night or early in the morning. Before bed, you are typically relaxed and less concerned with day-to-day worries. Meanwhile, in the morning you have recently emerged from your dreams, and so are “closer” to your subconscious mind.

You may want to experiment with both times of day to see which feels most effective.

The Power Of Positivity

One subtype of subconscious mind exercises focuses on the power of positivity. If you’re going to reprogram your mind, one of the best things that you can do is to make it tune in for positivity.

After all, as the Law of Attraction notes, like attracts like. So, if you can make your mind powerfully positive, you will exert a strong magnetic pull on positive things, attracting them into your life. In this way, your subconscious mind begins to bend reality, helping you to achieve all your goals.

To develop the subconscious power of positivity, there are six major techniques you should use. Firstly, to be more positive, surround yourself with positive people. They will influence you at a subconscious level, beginning to retune your mind. Secondly, try to transmit a lot of positivity to those people, as you will get back what you give out. In this way, you’ll create a subconscious positive feedback loop.

The third subconscious positivity exercise is to monitor your words, making sure you use positive language. When you catch yourself thinking of something negative, recognize and interrupt yourself to say something more positive instead.

You can also tap into the power of words by reciting affirmations like “I am a positive, successful person.” Over time, this repetition changes the default attitudes of your subconscious.

Meanwhile, keep a daily gratitude journal where you write down 3-5 positive things every night before bed. This pre-loads your subconscious mind with positive associations, and it will begin to re-calibrate every night as you sleep.

Finally, try to adopt a “creator mindset.” In other words, tell yourself you’re the architect of your own life, and that you always have choices. Relatedly, read positive stories that reinforce how much you can achieve, allowing more positive messages to seep into your subconscious.

The Power Of Creative Visualization

Creative visualization is another of the most effective techniques for developing subconscious mind power. In brief, creative visualization involves building up a vivid mental picture of what you want things to be like. You can focus on any aspect of reality that you want to bend – for example, your self-image, your career, or your love life.

When practiced frequently, creative visualization trains your subconscious to believe in what you are visualizing, aligning your mind to your goal. In accordance with the Law of Attraction, this helps you to attract and pursue the changes you want to make. In addition, research shows that this subconscious rewiring technique reduces stress, sparks inspiration, makes you feel happier, and improves your ability to focus.

Creative visualization is a skill that gets better the more you practice it. However, you can start developing that skill today by setting aside 5-10 minutes in a quiet, calm place. Enter a relaxed state by focusing on deep breathing for a few minutes, then start to concentrate on what you want to achieve.

Build as many details as you can into the picture. For example, if you’re visualizing a fulfilling job, picture every aspect of the environment and imagine the people you would see. Add all of your senses into the visualization, considering what you might smell, hear, touch and even taste.

Finally, ensure that you’re also imagining the emotions you would feel (such as pride, joy and excitement). Do your best to really inhabit this landscape in your mind, and feel what it would be like to be there in reality.

When you open your eyes, do at least one practical thing that contributes toward your goal. If you keep up this routine, your subconscious mind will work harder and harder to make your dream a reality.

The Power Of Tuning In

Finally, you can tap even further into the power of your subconscious mind if you do exercises that focus on tuning in. Even some of the simple strategies discussed above will help – for example, deep breathing, deliberate relaxation and ensuring that you have quiet time to yourself.

However, if you’re going to take full advantage of the power of tuning in, it’s important to develop your meditation skills. Ideally, this will involve a daily meditation practice. If you’re already used to meditating, you can feel free to choose any technique that works well for you. If you’re new to meditation, we’ll offer you a quick guide to one effective way of tuning in.

Once you’ve relaxed and focused your mind through a few minutes of deep breathing, begin scanning down your body. Start at the top of your head, and work all the way down to your toes. As you do so, notice how each area feels. Which parts are loose and relax, and which parts are tense or sore? Try not to make any negative or positive judgments, but simply to notice sensations.

When you emerge from the body scanning sensation, you may notice that you feel much more in touch with your whole body. This exercise promotes unity between all parts of your body and mind, including the subconscious.

Another way of tapping into your inner self is to write stream of consciousness diary entries every day. This means writing whatever comes to mind, even if the thoughts seem disjointed.

Try to do this for at least three pages – every word that emerges comes straight from your subconscious. When practiced regularly, this technique also builds a deeper connection between the subconscious and conscious parts of your mind, strengthening your ability to use your subconscious to shape your reality.

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Change Your Thoughts, Change Your Circumstances! (Law Of Attraction) Powerful!

Meditation, Consciousness, And Waking Theta - Vishen Lakhiani - Impact Theory